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University of Minnesota Postdoctoral Association

Postdoctoral Scholar’s Orientation Handbook & Resource Guide

The University of Minnesota Postdoctoral Association

August 2006
Download a PDF version of this handbook


For their contributions, the University of Minnesota Postdoctoral Association thanks:

Executive Board Members, University of Minnesota Postdoctoral Association (2005-2006)
Esam El-Fakahany, Founding Director of the Office of Postdoctoral Affairs
Gail Dubrow, Dean of the University of Minnesota Graduate School

Prepared by Hatice Bilgic, Ph.D. and Mike Autry, Ph.D.
Printed with financial support from the Graduate School and Office of the Vice-President for Research


TABLE OF CONTENTS

I. Letter from the Founding Director of the Office of Postdoctoral Affairs    

II. University of Minnesota    
     A. University of Minnesota, History and Facts
     B. The Postdoctoral Association at the U of MN

III. Maps of the Twin Cities Campuses    

IV. Getting Started at the U – Resources and Contacts    
     A. Emergency Contacts
     B. University Identification Card (U-Card)
     C. Bus Pass (U-Pass)
     D. Minnesota State Identification Card (I.D.) and Driver’s License
     E. Campus Services (24 listings)
     F. Relocation Assistance Program
     G. Parental & Child Care Resources
     H. Counseling Services
     I.  Sports and Recreation Facilities
     J. Library & Computer Resources
     K. Internet Access and E-mail Accounts
     L. Arts and Culture

V. Policies and Benefits    
     A. Postdoctoral Appointment Definition
     B. Postdoctoral Appointment Letter
     C. Postdoctoral Policies and Benefits (Health-care, Vacation, Leave)
     D. Conflict Resolution
     E. Human Resources
     F. U-Wide Policy Library
     G. Regents Scholarship for Class Enrollment at the U

VI. Postdoctoral Resources    
     A. General
           1. University of Minnesota Postdoctoral Association (UMN-PDA)
           2. Office of Postdoctoral Affairs (OPDA)
           3. Council of Academic Professionals and Administrators (CAPA)
           4. U of MN Academic Administration Website
           5. National Postdoctoral Association (NPA)
           6. Upper Midwest Postdoctoral Symposium
           7. Science Careers
           8. PhDs.org
     B. Foreign Postdoctoral Scholars
           1. International Scholar and Student Services (ISSS)
           2. Social Security Card
           3. Banking Services and Financial Tips
           4. Legal Services
           5. Advising and Counseling Services
           6. International Postdoc Websites

VII. Career Development Resources    
     A. Individual Development Plan for Postdocs
     B. Annual Performance Review
     C. Career Development Workshops
           1. Office of Postdoctoral Affairs (OPDA)
           2. U of MN Postdoctoral Association (UMN-PDA)
           3. Preparing Future Faculty (PFF)
           4. Center for Human Resources Development
           5. University Counseling and Consulting Services
           6. Department of Environmental Health and Safety
           7. International Scholar and Student Services (ISSS)

VIII. Getting Started in the Twin Cities    
     A. General Relocating & Moving Info
     B. Housing
     C. Public Transportation and Airports
     D. Parking
     E. Tax Resources

IX. General Information about Minnesota    
     A. Overview
     B. Information Sources
     C. Twin Cities Attractions
     D. Outdoor Life

Appendix    
     A. Benefits/Policy for Postdoctoral Associates (9546)
     B. Benefits/Policy for Postdoctoral Fellows (9560)
     C. Benefits/Policy for Research Associates (9702)

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I. Letter from the Founding Director of the Office of Postdoctoral Affairs

Postdoctoral associates and fellows are undoubtedly one of the most important intellectual resources of universities, particularly in a public research institution such as the University of Minnesota. Postdocs come to our institution mostly to learn new research methodology and approaches from more experienced researchers. This new knowledge complements their graduate training and prepares them to launch their independent research career. Others who are interested in future teaching positions gain exposure to the rich pedagogical environment of the university and have the opportunity to participate in courses designed for preparing future faculty. As such, postdoctoral training should be a period of apprenticeship during which postdocs build up their portfolios in a way that makes them competitive in the job market. It is the responsibility of postdoctoral advisors to offer adequate mentoring tailored to the specific needs and career ambitions of individual postdocs. Advisors should also be supportive of diverse career choices of their postdoctoral trainees.

Postdoctoral researchers also need administrative support and guidance from central administration to respond to their professional needs. At the University of Minnesota two bodies that work closely together, the Office of Postdoctoral Affairs and the Postdoctoral Association have provided such support. Together, we have established a series of monthly workshops on career development tools for postdocs. The Executive Board of the Postdoctoral Association has been instrumental in compiling this useful handbook that aims at helping new postdocs navigate through the university system. The handbook includes information on how to locate various services and also policies and benefits pertaining to postdocs. It also contains helpful guidance for settling in the Twin Cities area.

I would like to profusely thank the members of the advisory board of the Postdoctoral Association for their laudable efforts in producing this document. I would also like to welcome you to our great university and wish you the most successful postdoctoral training. Last but not least, I urge you to become engaged in the activities of the Postdoctoral Association to assure continuity of services to future generations of postdocs.


OPDA Founding Staff:
From Left to Right: Kathryn J. Johnson (Coordinator)
Esam El-Fakahany (Founding Director),
Noro R. Andriamanalina (Coordinator)

With kind regards,
Esam El-Fakahany, Ph.D.
Founding Director, Office of Postdoctoral Affairs
Professor of Psychiatry, Pharmacology and Neuroscience

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II. University of Minnesota


The University of Minnesota is one of the most comprehensive public universities in the United States and ranks among the most prestigious. It is both the state land-grant university, with a strong tradition of education and public service, and the state's primary research university, with faculty of national and international reputation.

A. History and Facts*

The University of Minnesota was founded as a preparatory school in 1851, seven years before the territory of Minnesota became a state. Financial problems forced the school to close during the Civil War, but with the help of Minneapolis entrepreneur John Sargent Pillsbury, it reopened in 1867. Known as the father of the University, Pillsbury, who was a University regent, state senator, and governor, used his influence to establish the school as the official recipient of public support from the Morrill Land-Grant Act, designating it as Minnesota's land-grant university.

William Watts Folwell was inaugurated as the first president of the University on December 22, 1869. In 1873, two students received the first Bachelor of Arts degrees. In 1888, the first doctor of philosophy degree was awarded. The Duluth campus joined the University in 1947; the Morris campus opened in 1960, and the Crookston campus in 1966.

Through its strategic positioning plan, the University of Minnesota is making strides to become one of the top public research universities in the world within a decade. At all of its campuses—Twin Cities, Duluth, Morris, Crookston, and Rochester—the University is moving in a new direction to meet the challenges of the 21st century.

The University offers myriad educational opportunities for its 60,000 students in more than 370 fields of study. The University of Minnesota, Twin Cities (UMTC) has the most comprehensive array of academic programs of any institution in the state and the widest range of graduate and professional programs. The University of Minnesota, Duluth (UMD) consistently ranks among the top Midwestern regional universities in U.S. News and World Report’s America’s Best Colleges issue. In the 2006 edition, the University of Minnesota, Morris (UMM) ranked as one of the top five public liberal arts colleges in the nation. UMM campus leaders have advanced sustainable, environmentally friendly initiatives that touch nearly all aspects of campus life and have received national attention. The University of Minnesota, Rochester (UMR) offers baccalaureate, masters, and doctoral programs and serves the special needs of people in southeastern Minnesota. The University of Minnesota, Crookston (UMC) offers a technology-rich environment and is internationally known as the original "laptop University."

The University also has six agricultural experiment stations, two biological stations, one forestry station, and regional extension services throughout the state. A wide variety of public service programs—from dental, medical, and veterinary medicine clinics to K-12 outreach—help more than one million people annually.

The University is the state’s only major research university, and is a leading recipient of federal research awards. The University received more than $561 million in grant and contract awards from federal, state, and private sources in fiscal year 2005—more than 98 percent of all research dollars coming to higher education institutions in Minnesota.

The University provides essential educational programs across the state, and its discoveries become new ideas, products, and services that improve Minnesota’s quality of life. In the Institute of Technology alone, graduates have created 2,600 active companies in Minnesota, which generate annual revenue of $46 billion and employ about 175,000 people.

As a magnet for talent, the University has helped make Minnesota a destination state in the Upper Midwest. From the talent it attracts, the University develops professionals in critical areas such as advanced health care. Two thirds of the state’s physicians, dentists, pharmacists, and veterinarians have been educated at the University, as have many of its entrepreneurs and civic and artistic leaders.

The University has received 221 patents in the past five years and, as a result of its research, helped establish more than 24 start-up companies. For example, the U of MN is one of the nation's leaders in Renewable Energy Research. The University's Initiative for Renewable Energy and the Environment (IREE) has been awarded more than $8.5 million for 24 renewable energy projects that focus on bio-energy, bio-products, economic and policy assessments, hydrogen production and distribution, carbon sequestration, nanotechnology, solar thermal heating systems, wind energy, and the conversion of livestock waste to energy and products.

As a result of the research conducted by faculty, staff, and students, the University has improved the lives of people throughout the world. A sampling of contributions, the U:
· developed a way to reverse memory loss in mice, holding promise for people with Alzheimer's disease
· developed nearly 30 robots now deployed in Iraq in partnership with the U.S. Department of Defense
· established the Institute for Mathematics and its Applications, the nation's leading math institute
· discovered that eating oats reduces cholesterol
· released more than 80 new crop varieties that have greatly increased yields worldwide
· invented the first heart pacemaker
· invented one of the primary HIV/AIDS "cocktail" drugs

Students' satisfaction with their University experience is very high—94 percent rated it high or very high at the end of their first year on campus. Overall satisfaction is at its highest levels for undergraduates and graduates since the University began to conduct regular student surveys.

The University supports an international population of 3,875 people from more than 130 countries. The University also has more than 250 exchange agreements with institutions around the world.

The University awarded 12,737 degrees in 2004–05. Of those, 10 percent were in engineering. Nearly 40 percent of the degrees awarded on the Twin Cities campus were graduate and first professional degrees.

* The information in this section is based on University of Minnesota website: http://www1.umn.edu/twincities/01_abt_gen.php#1

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B. The Postdoctoral Association at U of MN

The University of Minnesota Postdoctoral Association (UMN-PDA) was created in the fall of 2002, with an inaugural meeting called by Dr. Esam El-Fakahany, Founding Director of the Office of Postdoctoral Affairs (OPDA). This small group of postdocs was interested in improving postdoctoral conditions at U of MN, by working toward institutional reform with the newly formed ODPA. The shared vision found in those early meetings resulted in the creation of the U of MN Postdoctoral Association, a volunteer organization open to anyone in the postdoctoral ranks at the U: http://www.grad.umn.edu/postdoctoral_affairs/PDA/

Since its inception, the PDA has served as a liaison between the postdoctoral community and the University administration, working with Dr. El-Fakahany and the OPDA. In time, the PDA has grown from an advisory board into an active participant in postdoctoral education. In 2004-2005, the PDA formed an Executive Board, to provide leadership structure in areas of career development, human resource policies, and international work and family issues.

The primary function of the Postdoc Association is to assist the Office of Postdoctoral Affairs in facilitating and promoting postdoctoral programs at the University of Minnesota. The OPDA initially conducted a survey of postdoc needs in career development, then initiated a workshop series designed around the needs voiced in the survey. These workshops covered a wide variety of topics, such as career transitions, resume/CV preparation, and mentor-postdoc relationships. Through it all, the PDA has worked to assist the OPDA and to give postdocs a voice in institutional policies and practices. The PDA has also worked with the Office of Postdoctoral Affairs on addressing human resource policies affecting postdocs at the University of Minnesota, bringing added clarity and equity to issues of health insurance, retirement benefits, and vacation and leave.

During the 2004-2005 academic year, the PDA began to actively develop additional programs to improve training of postdocs at the U. For example, the PDA organized two workshops on preparing grant applications to the National Institutes of Health (NIH) and the National Science Foundation (NSF). The PDA also organized an industry career workshop, giving postdoc attendees the unique opportunity to network with representatives from six Minnesota companies. The PDA has also planned and hosted social events, including picnics, potlucks, and a pizza/bowling party. In 2005 the PDA began to publish a quarterly electronic newsletter, PDA News, to provide information and to better connect postdocs across University of Minnesota campuses. Currently, the PDA is organizing a meet-and-greet fall picnic, a second industry panel workshop, and monthly brown-bag socials for 2006-2007.

Deserving special mention in PDA history is the planning and hosting of a regional postdoc event, the First Upper Midwest Postdoctoral Symposium, held on October 7th, 2005 in Coffman Memorial Union. This Symposium included distinguished speakers from the U of MN, the Mayo Clinic, the Medical College of Wisconsin, the University of Wisconsin-Madison, the National Postdoctoral Association, and the Sigma Xi Research Society, with 36 speakers and over 150 attendees for the day. The Upper Midwest Symposium combined academic, industry, and government employment perspectives, culminating in a keynote address by Dr. Philip Clifford, Dean of Postdoctoral Education at the Medical College of Wisconsin, who spoke on the importance of drafting an Individual Development Plans (IDP) for each postdoc.

The PDA also serves to identify and assist in problems of interest to postdocs. One example worth mentioning regards University fare rates for postdocs using public transportation. Prior to PDA action, postdocs at University of Minnesota were charged the staff rate to buy a MetroPass for the Twin Cities bus system (about $40/month). The PDA worked with the OPDA and University administrators to greatly reduce postdoc transit fees, obtaining the discounted student rate for postdocs (once-a-semester charge of $62). The PDA has also submitted feedback on postdocs to the Metrics Task Force Committee during the Strategic Positioning Initiative, as well as a white paper on Recommended Postdoc Practices to the President, the Graduate School Dean and the Vice President for Research.

Finally, it is important to emphasize that the history of the PDA has just begun. We are a continually evolving organization, giving postdocs a voice in their professional development and institutional policies. The PDA encourages new volunteers to become involved in our advocacy activities, to help enhance the postdoctoral experience at the University of Minnesota. It is our hope that the Postdoctoral Association serves as a catalyst for the formation of a vibrant community of postdoctoral
scholars on our campus, where information, ideas, and inspiration are shared.

Best regards,

Executive Board Members,
The University of Minnesota Postdoctoral Association

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III. Maps of the Twin Cities Campuses

Map of the West Bank Campus in Minneapolis
West Bank Campus Map

Map of the East Bank Campus in Minneapolis
East Bank Map

Map of the St Paul Campus

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IV. Getting Started at the U – Resources and Contacts

A. Emergency Contacts
If you are using a campus phone, press 8 to get an outside line before dialing any of these numbers. For police, fire or medical emergencies, call 911. For off-campus resources, call United Way at 211 or Crisis Connection at 612 379-6363.

B. University Identification Card (U-Card)
This is a University of Minnesota Staff I.D. card. It provides access to University libraries, computer labs, and other facilities.
Each department's human resources representative will first enter the name and status of the new employee in the main employee database of the University (PeopleSoft database). Once your status as a new staff member is confirmed, the postdoc can take his/her passport to either of the U-Card offices located at Room G22 of Coffman Union or at St. Paul Gymnasium and receive this free I.D. card. More information is available on the web at www.umn.edu/ucard

C. Bus Pass (U-Pass)
Postdoctoral Associates and Fellows are eligible for student transit passes, good for all Minneapolis MetroTransit options, including light rail. It is a fantastic deal, costing $62 per semester. http://buspass.umn.edu/upass.html
Information on bus routes is available at http://www.metrotransit.org/

D. Minnesota State Identification Card (I.D.) and Driver’s License
As new residents, postdocs will need to obtain either a Minnesota state identification card or a Minnesota driver’s license. These cards are the standard forms of identification required for making financial transactions and for other occasions. All related information regarding applications, offices, fees and required documentation can be obtained from the website of Minnesota Department of Public Safety, Driver and Vehicle Services. http://www.dps.state.mn.us/dvs/

E. Campus Services
Below is the list of campus-located services. Unless noted otherwise, all area codes are 612.

Athletics
Tickets: Mariucci Arena, east gate, Mpls 624-8080
Recreational Sports: 108 Cooke Hall, Mpls 625-6800
Bookstores
Coffman Student Union (Mpls), 625-6000
Law School, Mondale Hall (Mpls), 626-8569
Student Center (St Paul), 624-9200
Buses, Intercampus (Campus Connectors)
The intercampus buses are separate from the city bus system (Metro Transit). They run frequently during school hours between the campuses (West Bank, East Bank, St Paul), with limited weekend and vacation service. Schedules are posted at all intercampus bus stops, and are also printed on campus maps. You can call Parking Services at 612/626-7275 for information or check the website at http://www1.umn.edu/pts/shuttle.htm. The ride is free for all campus buses.

Business Cards
Printing services; http://www.printing.umn.edu/Stat.htm
$38 per 250 (cheaper for larger quantities), payable by cash or a specified university account.

Campus Information
Campus Directory Assistance:
   From off campus 625-5000
   From on campus dial 0
Voice Mail System 626-0000
People Search: http://www1.umn.edu/twincities/00_peoplesearch.php

Campus Newspaper
The Minnesota Daily, 2301 University Ave SE, Mpls 627-4080

Career Services
Career Development Program, 109 Eddy Hall, Mpls 624-8344

Check Cashing
Cashiers Offices:
145 Williamson Hall (East Bank), Mpls 625-7535
101a Anderson Hall (West Bank), Mpls 625-1383
107 Coffey Hall (St Paul), 625-8108

Computer Helpline
612- 301-4357 (on campus: 1-HELP)

Counseling
Aurora Center for Advocacy & Education
407 Boynton Health Services, Mpls 626-2929
Disability Services
170 McNamara Center (disabled employees) (V/TTY), 624-3316
Employee Assistance Program, B20 Donhowe, Mpls
Faculty & Academic Staff, 625-4073
Mental Health Clinic, 4th Floor Boynton Health Services, Mpls 624-1444
University Counseling & Consulting Services
109 Eddy Hall (Mpls), 624-3323
199 Coffey Hall (St Paul), 624-3323
Office for University Women, 129 Klaeber Court, Mpls 625-9837
Urgent Counseling 625-8475

Courier/Delivery Service
University Delivery, University Stores North, 2901 Talmage Ave SE, Mpls 55414, 626-0707

Disability Information
Disability Services (V/TTY), 170 McNamara Center, Mpls 624-3316 Dispute Resolution
Office for Conflict Resolution, 658 Heller Hall, Mpls 624-1030
Equal Opportunity & Affirmative Action, 419 Morrill Hall, Mpls 624-9547

Escort Service (624-9255) 624-WALK
(24 hrs, 7 days a wk)

Health and Public Services
Boynton Health Service (general information):
Minneapolis 612 625-8400
St. Paul 612 624-7700

Housing
Housing & Residential Life, Comstock Hall East, Mpls 624-2994

Libraries

General Information 626-2227
Library Hours (recording) 624-4552

Lost and Found

Coffman Student Union (Mpls) 624-4636
West Bank Skyway, 219 19th Ave S, Mpls 55455, 624-6338
Student Center (St Paul) 625-9794

Notary Services

U Student Legal Service, 160 West Bank Skyway, 19th Ave S, Mpls 55455,624-1001

Office Equipment

ReUse Program Warehouse, 883 29th Av. SE, Mpls 626-9152

One Stop Phone Line

624-1111

Phone Service, Campus

Networking and Telecommunications Services (NTS) provides free public campus telephones. There are a few different types of public phones on campus: Campus phones, payphones, and code blue emergency phones that are connected directly to the University Police 911 operators. To dial a campus number using a campus phone, dial only last five digits of the number. For outside of university calls, first press 8 for an outside line and at the tone, dial the whole 7-digit number you wish to reach starting with the 3-digit area code. More information: http://www1.umn.edu/nts/campusphones/

Police, Campus
General Information, 100 Transportation Services Building, Mpls, 624-COPS

Escort Service (624-9255) 624-WALK

(24 hrs, 7 days a week)

Transportation Information

Bikes, Buses, Parking: 300 Transportation Services Building, Mpls 626-7275
University Paratransit Mpls 612-282-6619
Metro Mobility Information (V) 651-602-1111 (TTY) 651-221-9886
Metro Transit 373-3333 (TTY) 341-0140

University Employee Insurance Information

Employee Benefits, 100 Donhowe Building, Mpls 624-9090

General information about the campuses:

Campus escort service, Metro Transit, Museums and Galleries, Campus maps, parking and transportation services, visitor information, virtual tour of the campus, Yahoo! Twin Cities listings: http://onestop.umn.edu/onestop/Services/GettingAroundCampus.html

F. Relocation Assistance Program
The Relocation Assistance Program (RAP) works to ease the transition of relocating by providing essential support to new and prospective faculty, staff and their families (http://www1.umn.edu/ohr/rap/).

University of Minnesota Relocation Assistance Program
200 Donhowe Building
319 15th Avenue SE
Minneapolis, MN 55455
612-626-0775, 800-227-8636
612-625-2574 (fax)

G. Parental & Child Care Resources
Information on elder care, options for off-campus and on-campus childcare can be found at the website of Office of Human Resources, Relocation Assistance Program: http://www1.umn.edu/ohr/rap/childcare.html

Dependent Care Reimbursement Account
The University of Minnesota offers a Dependent Care Reimbursement Account for all University employees who are eligible for benefits. Through this program, faculty and staff can set aside a maximum of $5,000 per family in a pre-tax account to pay eligible out-of-pocket dependent care expenses (children, spouse, or parent). More information is provided at the flexible spending accounts website: http://www1.umn.edu/ohr/benefits/fsa/index.html

H. Counseling Services
University Counseling & Consulting Services (http://www.ucs.umn.edu/) provide service to students however, certain services are open to postdoctoral associates including workshops and career development tests for a fee.

University Counseling & Consulting Services
Minneapolis Campus: 109 Eddy Hall
St. Paul Campus: 199 Coffey Hall
Phone: 612-624-3323

I. Sports and Recreation Facilities
The University has recreational sports facilities in Minneapolis and St. Paul campuses that are accessible to all current University of Minnesota Twin Cities students, staff, alumni and their families. More information can be obtained form the contact information below:
Home page: http://www1.umn.edu/twincities/10_sports.php
General Information: 612-625-6800 recsport@umn.edu
Membership: 612-626-0553 recsport@umn.edu

J. Library & Computer Resources
All library and computer resources can be obtained at the following website:
http://www1.umn.edu/twincities/08_librarycomp.php

For general inquiries, Walter Library: 612-626-2227
For library hours: 612-624-4552

K. Internet Access and E-mail Accounts
The University of Minnesota provides Internet access and e-mail accounts to all postdocs. Initially, all accounts are basic client/server accounts, which satisfies basic needs. If desired, it is possible to upgrade to a premium interactive account for a fee.

New staff and faculty automatically receive e-mail accounts. When a new employee is hired, the department's human resources representative will enter the employee in the PeopleSoft database of the University, and the e-mail account is automatically
created.

The Internet ID and password will be sent to the new employee by Campus Mail. For problems, new employees should call 1-HELP to check on account status. If necessary, quicker activation of an email account can be obtained through 1-HELP, which provides faster service than Campus Mail. Below are the operation hours for 1-HELP:

On Camopus: Dial 1-HELP:, Option 2
Off campus: Dial (612) 301-4357 (option 2)
M-Th: 8AM - 11PM, Fri: 8AM - 5PM, Sat: Noon - 5PM, Sun: 5PM - 11PM

L. Arts and Culture
U of M, Twin Cities Arts and Culture website: http://www1.umn.edu/twincities/04_arts.php
City Pages, the online news and arts weekly of the Twin Cities: http://www.citypages.com/
Entertainment and events in Saint Paul: www.stpaul.gov/leisure/activities/

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V. Policies and Benefits

A. Postdoctoral Appointment Definition
In 1998, the National Academies of Science Committee on Science, Engineering, and Public Policy (COSEPUP) defined a postdoctoral position as a temporary appointment for research training, begun shortly after receiving a doctoral degree, under the guidance of an institutional mentor.

There are three classes of postdoctoral researchers at U of MN: Postdoctoral Associate, Postdoctoral Fellow, and Research Associate. Postdoctoral Associates generally have appointments on their mentor’s grants (e.g., NIH R01 Research Grant, NSF Standard Grant). Postdoctoral Fellows are recipients of individual grants or fellowships (e.g., American Heart Association Postdoctoral Fellowship, NIH F32) or on a federal training grant received by the U (e.g., NIH T32 Training Grant). After 3 years of training, U of MN policy recommends that postdoctoral associates and fellows be promoted to Research Associate, a permanent position with additional benefits, including family leave, tuition benefits, and retirement contributions by the U. Research Associates are non-faculty employees performing advanced research for the U, often receiving additional training and leadership responsibilities. It is important to know your appointment category to help understand your benefits offered by the U. For more information, please contact the Office of Human Resources and your Department Personnel Manager.

The webpage that explains postdoctoral appointments at U of MN is available at:
     http://www1.umn.edu/ohr/policies/governing/postdoctoral/

Postdoctoral Associate Appointment (category 9546)
     http://www1.umn.edu/ohr/policies/governing/postdoctoral/#associate
Postdoctoral Fellow Appointment (category 9560)
     http://www1.umn.edu/ohr/policies/governing/postdoctoral/#fellow
Research Associate Appointment (category 9702)
     http://www1.umn.edu/ohr/policies/governing/postdoctoral/#research

B. Postdoctoral Appointment Letter
Traditionally, postdocs have been invited to work in a researcher’s lab based only on a phone call or handshake. Universities are now beginning to issue formal letters of postdoctoral appointment with clear expectations and contract definitions, a good business practice that protects both postdoc and institution. The U of MN does not require a postdoctoral appointment letter; however, it is a good idea to write one with your mentor, so that both postdoc and PI agree on all appointment details, and so that these details are explicitly recorded. Topics to address in a postdoctoral appointment letter include:
· Offer of postdoctoral position with appointment classification
· Salary and benefits package, including source of funding
· Length of appointment with start/end dates, plus contingent renewal plans
· Information on institutional policies, benefits, and health insurance attached with letter
· Tax code classification and contact person for assistance
· Description of research project, summary of duties, and benchmarks of success
· Description of training plan, including bench skills and professional development
· For foreign postdocs, indicate Visa requirements and status
· Signatures of supervisor and candidate
· Any special requirements and needs

A sample letter is available online through the Office of Postdoctoral Affairs:
     http://www.grad.umn.edu/postdoctoral_affairs/Postdoc%20appointmant%20letter%20template.doc

Minimum salary guidelines are available here:
     http://www1.umn.edu/ohr/compensation/salaries/floors.html

Other examples of postdoctoral appointment letters:
     U Penn http://www.med.upenn.edu/postdoc/postdocofferltr.doc
     UW-Milwaukee http://www.uwm.edu/Dept/Grad_Sch/Publications/PostDocletter.doc
     U New Hampshire http://www.unh.edu/hr/pdfs/sample-offer-letter-postdoc.pdf
     UC-Davis http://gradstudies.ucdavis.edu/forms/postdoc_appointment_letter.doc
     NC State http://www2.acs.ncsu.edu/hr/docs/epa/offerpdoccitz.doc
     U Chicago http://oaa.bsd.uchicago.edu/PDS_offer_ltr.doc
     UC-Santa Barbara http://www.acadpers.ucsb.edu/forms/Documents/PostdocApptForm.pdf


C. Postdoctoral Policies and Benefits (Health-care, Vacation, Leave)
Now that you know your job class, it is important to understand the policies and benefits that pertain to your employment: medical insurance, dental insurance, vacation, retirement, tuition benefits, life & disability insurance, leave policies (sickness, personal, parental, family, military, etc), and pre-tax health care & child care reimbursement accounts. These benefits vary among classes, so be sure to become familiar with your particular benefits. Postdoctoral Associates and Research Associates are U of MN employees, and receive UPlan Medical Insurance, dental, life and disability insurances. Research Associates may be eligible for the Faculty Retirement plan, depending on their appointment terms [http://www1.umn.edu/ohr/benefits/retiresave/frp/index.html]; Postdoctoral Fellows are not employees of the University, but trainees at the institution, as stipulated by their granting agency. Postdoctoral Fellows are guaranteed health care by the U through the Graduate Assistant Insurance Plan, which includes medical and dental, but other benefits are determined by the funding agency (e.g., number of vacation days). As non-employees, Postdoctoral Fellows are ineligible for payroll deduction of the following charges: optional retirement plan, parking fees/metro pass, recreational sports center memberships, savings bond purchases, credit union payments, community campaign, and other miscellaneous deductions. Consequently, you will be responsible for making any such payments directly to the parties to whom the payments are owed. Postdoctoral Fellows' benefits may be supplemented in some cases (e.g., higher salary, or tuition benefits), so it is good to consult your mentor about benefit variables. Postdoctoral Associates and Research Associates are in the academic professional and administrative employee group (P&A Staff), represented by Council of Academic Professionals and Administrators (CAPA, see section VI.A.3). A quick and useful online resource to view all Employee Benefits and employment related items (for example, pay statement or vacation days) is the OneStop portal which is accessible through the main website of the U and also through the following link: http://onestop.umn.edu/onestop/staff.html

Here are web links to the postdoctoral policy and benefits sheets, which are included as Appendix A-C (pages 21-23).

Postdoctoral Associate (job category 9546)
Policies http://www1.umn.edu/ohr/policies/governing/postdoctoral/pdassociate.html
Benefits http://www1.umn.edu/ohr/img/assets/18622/9546.pdf

Postdoctoral Fellow (job category 9560)
Policies http://www1.umn.edu/ohr/policies/governing/postdoctoral/pdfellow.html
Benefits http://www1.umn.edu/ohr/img/assets/18622/9560.pdf

Research Associate (job category 9702)
Policies http://www1.umn.edu/ohr/policies/governing/postdoctoral/researchassoc.html
Benefits http://www1.umn.edu/ohr/img/assets/18622/9702.pdf

D. Conflict Resolution
There is an office within the University to help all employees, including postdocs, in work-related conflict resolution. The Office for Conflict Resolution provides an integrated conflict management system for University employees who have workplace concerns. The details of policies and procedures are provided at the following website:
     http://www1.umn.edu/ocr/

Also, the Dispute Resolution Resources Guide offers a complete listing of all the offices at the University that can provide assistance in preventing conflict and resolving disputes quickly.
     http://www1.umn.edu/ocr/DRRbrochure%20-%204.0%201%201.pdf

Here is a conflict problem solving guide for postdocs & grad students:
     http://www.grad.umn.edu/current_students/problem_solving/index.html

The Student Dispute Resolution Center (SDRC) is an on-campus resource that recently began providing a full range of services to Postdocs, including an Ombudsman to help resolve problems informally, and an Advocate to assist in formal grievance or disciplinary hearings. The Ombudsman assists with: Lab disputes, authorship rights, intellectual property issues, academic misconduct and other concerns. SDRC's services are free, informal and confidential.

Student Dispute Resolution Center
107 Eddy Hall, East Bank Campus
(612) 625-5900
Email: sos@umn.edu
http://www.tc.umn.edu/~sos/

E. Office of Human Resources
The University of Minnesota, Office of Human Resources provides information for many employee-related categories including: available jobs, benefits options, employee career enrichment, or improving personal well-being of employees.

Office of Human Resources
Address:
200 Donhowe Building
319 15th Ave SE
Minneapolis, MN 55455

http://www1.umn.edu/ohr/policies/

The contact person for postdocs is Susan Cable:
Office Phone: 612-624-3393
Fax: 612-625-9801
E-Mail: cable003@umn.edu
http://www1.umn.edu/csc/about/members/susan_cable.htm

F. U-Wide Policy Library
This useful online resource includes all university policies and includes a mechanism to search for specific policies.
http://www.fpd.finop.umn.edu/groups/ppd/documents/main/policyhome.cfm

G. Regents Scholarships for Class Enrollment at the U

All postdoctoral associates and research associates are eligible to apply for the Regents Scholarship, giving free enrollment to one class per year. Note: this fee is charged to your department, which is why postdoctoral fellows are not eligible, and you are required to obtain permission/signature from your Dept Chair/Head. So, apply for these opportunities wisely, with proper reasons for enrollment, and be responsible for learning from the opportunity to its fullest.

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VI. Postdoctoral Resources

A. General

1. University of Minnesota Postdoctoral Association (UMN-PDA)
The UMN-PDA is the volunteer organization through which postdocs can express their views to the university administration, and also from which they can find help and proactive support on issues of employment, professional development, and life at this university. http://www.grad.umn.edu/postdoctoral_affairs/PDA/
To contact UMN-PDA, email: pda@umn.edu

2. Office of Postdoctoral Affairs (OPDA)
The Office of Postdoctoral Affairs (OPDA) in the Graduate School serves many functions, including but not limited to providing programmatic support for postdocs, ensuring fair employment conditions, and enhancing the quality of training of postdocs at the University of Minnesota. http://www.grad.umn.edu/postdoctoral_affairs/

3. Council of Academic Professionals and Administrators (CAPA)
The Council of Academic Professionals and Administrators (CAPA) represents the academic professional and administrative employee group (P&A Staff) including Postdoctoral Associates and Research Associates. CAPA elects P&A representatives to the University Senate and other governance groups. Other CAPA activities include awards for P&A staff and their units and a monthly e-newsletter called CAPA News. Information about CAPA and links to current and recent issues of CAPA News are found at the CAPA homepage. http://capa.software.umn.edu/)

4. U of MN Academic Administration Website
The University of Minnesota's Academic Administration web site is designed to assist faculty and staff to locate a wide variety of academic resources at University and have access to policies and recommendations when new academic initiatives, programs or centers are designed. http://www.academic.umn.edu/

5. National Postdoctoral Association (NPA)
The NPA is a member-driven organization providing a national voice and seeking positive change for postdocs. UMN-PDA is an organizational member of the National Postdoctoral Association, so that all U of MN postdocs are affiliate members of the NPA. To login to the NPA site, the user name is “umnpda” and the password is “pda2006”. For further details, contact Mike Autry (autry001@umn.edu), a Research Associate in the Dept of Biochemistry who is currently serving on the NPA Board of Directors.
http://www.nationalpostdoc.org/

6. Upper Midwest Postdoctoral Symposium
The fundamental mission of the Upper Midwest Postdoctoral Symposium is "Building Local and Regional Postdoctoral Communities". The U of MN Postdoctoral Association organized the First Upper Midwest Postdoctoral Symposium, held October 3, 2005 in the Coffman Student Union on the East Bank Campus of UMN in Minneapolis (http://midwestpostdoc.org/). The Second Upper Midwest Postdoctoral Symposium will be held on Friday October 27, 2006 in Milwaukee, at the Medical College of Wisconsin. For further details, see the headline story in PDA News, available at: http://www.grad.umn.edu/postdoctoral_affairs/PDA/newsletter/pda_news11_05.pdf

This unique event was designed to bring together early career investigators and scientific leaders from across the region, so that we might communicate, network, and share our individual experiences as advocates for enhancing the postdoctoral experience. The Upper Midwest Postdoctoral Symposium was a team effort, co-hosted by the University of Minnesota Postdoctoral Association (UMN-PDA), the Mayo Clinic Research Fellows Association (MRFA), the Medical College of Wisconsin Office of Postdoctoral Education (MCW-OPE), and the National Postdoctoral Association (NPA). The morning sessions featured academic aspects of postdoctoral training and research including Regional Practices and National Policy. The afternoon sessions were dedicated to breakout groups on career placement, including special-interest workshops, panel discussions, and networking round-tables with industry representatives. The evening events included the Keynote Speech by Dr. Philip Clifford, a social hour with information booths and institution posters, and a wine reception/dinner banquet in honor of our regional and national speakers.

7. Science Careers
The American Association for the Advancement of Science (AAAS) and Science Magazine offer online resources directed towards early career investigators, including graduate students and postdocs. There are a number of useful sections, including the Job Site, Grant Doctor, and Next Wave Newsletter.
http://sciencecareers.sciencemag.org/
For a listing of Science Career articles on Postdoctoral issues, see
http://sciencecareers.sciencemag.org/career_development/career_stage/post_doc__1

8. PhDs.org
This is a useful website that contains information on Science, Math, and Engineering Careers. http://www.phds.org/
The postdoc section of PhDs.org contains useful and interesting resources on postdoc issues, including visas, taxes, jobs, and surveys.
http://www.phds.org/postdoc/

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B. Foreign Postdoctoral Scholars

1. International Scholar and Student Services (ISSS)
International Student and Scholar Services (ISSS) is the office dedicated to serving the University of Minnesota's international community. Its primary mission is to assist international students and scholars in successfully accomplishing the goals that brought them to the University, by using all available resources. The ISSS international scholar handbook (http://www.isss.umn.edu/forms/pdf/other/scholarHB.pdf) is a valuable document that covers the most important issues pertaining to arrival, start-up and stay of foreign postdoctoral associates in U.S. and in Minnesota. This document also provides more detailed versions of the topics covered in section VI.B of this handbook.
The ISSS website provides all kinds of information that foreign postdocs may need at different times during their appointments at the University of Minnesota. The UMN-PDA recommends that foreign postdocs read the information provided thoroughly, check the ISSS website frequently for updates, and subscribe to view and get ISSS Weekly Update, which is an e-mail newsletter about issues pertinent to foreign students and scholars at the U. http://www.isss.umn.edu/

2. Social Security Card
As all other employees, postdocs are eligible and need to obtain a Social Security number and card to work at the University. Each department's human resources representative will first enter the name and status of the employee in the main employee database of the University (PeopleSoft), and then provide the necessary information to the foreign postdocs about how to get a Social Security card once they have registered at ISSS and checked in at the University's Payroll Office. General information about Social Security in the U.S. can be obtained from the homepage of Social Security Administration:
http://www.ssa.gov/

The local Social Security office, where a Social Security card application should be made, is at the following address:

Social Security Office
Sibley Building Suite800
190 5th Street E
St. Paul MN55101
Office Phone: (800) 772-1213

3. Banking Services and Financial Tips
It is not safe to keep a lot of cash (currency) with you. Financial institutions—credit unions, banks, and savings and loans institutions— provide a safe way to deposit your money, because US institutions carry insurance on all funds stored in them. Most Americans pay their expenses with personal checks from their bank checking account. Most financial institutions are open Monday through Thursday: 9 a.m.-5 p.m. and Friday: 9 a.m.-6 p.m.

Foreign Currency Exchange and International Transaction Services
Most local banks do not keep much foreign currency on hand. Wells Fargo Bank does have walk-in currency exchange. There is a fee of $15 for foreign currency exchange if you have an account at Wells Fargo. If not, the fee is $25.
Wells Fargo Bank 6th St. and Marquette Ave., downtown Minneapolis, available on both 1st and 2nd floors.
Other banks offer international banking services and currency exchange, but you must call in advance for them to order the currency.

Bank Accounts
To keep your money in a financial institution you must open an account. When you open an account, usually you need a picture I.D., such as a passport or Minnesota I.D. card, and you are often asked to provide a Social Security number. Ask at the institution’s information desk about the types of services it offers. These can vary widely.
However, there are basically two different types of accounts:
Checking accounts: Institutions often offer free checking if you keep a balance of $100 to $300 in your account; a few (e.g. TCF Bank) offer free checking account and free check card with no minimum balance. If there is no free checking, you will be charged about 25 cents per check, or a basic monthly fee. You may cash personal checks for cash with your staff I.D. at a campus bursar’s office, and at some stores in the campus area.
Savings accounts: Savings accounts earn interest. You may withdraw any amount at any time during regular hours. Some institutions will charge a monthly service fee if your balance is below a certain amount, or if you make more than a certain number of transactions per month.

Bank Cards
Check Cards: Check cards (sometimes called cash cards) are debit cards that draw from the money deposited in your checking account. They may be used for withdrawing cash from ATM (cash) machines and for purchases. The money is electronically transferred from your checking account to the merchant. If you have only a savings account, however, you may not be able to get a check card.
Cards for different institutions may have different names, but most ATM machines serve several financial institutions. Just place the card in an ATM machine and enter your personal identification number to activate it. Some machines take deposits, too. You should be aware that most banks charge a fee for each of these transactions (typically $1.00 or $2.00).
NOTE: If you decide to get a check card, be sure to record your withdrawals, purchases, and fees in your check book register!

Credit Cards: Most financial institutions require a credit history in U.S. to offer you a credit card. However, University of Minnesota Federal Credit Union can provide low-limit credit cards to University employees. Once you start making payments with a check card or checks, you will start building up a credit history and will be eligible to apply for a credit card in most financial institutions.

Financial Institutions near the U of MN Campuses

University of Minnesota Federal Credit Union
This is specifically for University of Minnesota students and staff.
• Stadium Village Mall, 825 Washington Ave., Room 202, Minneapolis (612-465-0400)

TCF Bank
TCF accounts can be opened at the time and location where you apply for your U-Card, and it is the only bank with an ATM machine on the St. Paul campus.
• 1501 University Ave. S.E., (Dinkytown) (612-379-8597)
• 615 Washington Ave. S.E. (Stadium Village) (612-331-3639)
• Midway Cub Foods, 1440 University Ave., St. Paul (651-645-9888, open until 8:00 p.m.)

U.S. Bank (612-872-2657)
• 718 Washington Ave. S.E. (Stadium Village)
• 401 14th Ave. S.E. (Dinkytown)

Wells-Fargo Bank 1-800-869-3557
• 2600 E. Franklin Ave. (Cedar-Riverside Area) (612-667-1391)
• 3430 University Ave. S.E., Minneapolis (612-316-3691)

Tips Related to Housing
1. Most apartments require the first month’s rent when you move in. Other charges may include:
• Damage deposit (often equivalent to one month's rent)
• Key deposit
• Application fee, which may include a background check
2. Always, at all times, keep apartment doors locked.
3. For security, it usually is best to rent on the first floor or above, rather than in a "garden level" (partly below ground) unit.
4. Consider having your personal property insured.
• Apartment (renter’s) insurance, available from any insurance company, is not expensive but can save you thousands of dollars if property is stolen or damaged by fires, flooding, etc.
• Travelers’ insurance
5. Allocate some money for “settling in” to your new home for items such as small appliances, cleaning products, and other household goods.

4. Legal Services
Although there is a special unit for student legal needs (University Student Legal Service), there is no such a unit for postdocs at the University. ISSS can provide advising on some legal issues for foreign postdoctoral associates. The main legal office (The Office of the General Counsel) which was established to meet the institutional legal needs of the University of Minnesota cannot provide legal advice to employees about personal legal problems. Postdocs can try to use one of the legal aid offices located throughout the state, including University of Minnesota Law School Legal Aid Clinic (612-625-5515). These offices may have certain income and other eligibility restrictions to serve. If hiring a lawyer is preferred, there are lawyer referral services that are usually listed in local phone directories or can be obtained online via Minnesota State Bar Association Lawyer Referral System (http://www.mnfindalawyer.com/index.htm).

5. Advising and Counseling Services
The ISSS staff is professionally trained to provide information and counseling to foreign nationals about academic, immigration, visa, legal, career, financial, personal and family issues, as well as issues of cross-cultural adjustment and professional integration upon returning to home countries. A pre-scheduled appointment is needed to meet with an adviser, which can be obtained by calling 612-626-7100.

6. International Postdoc Websites
NPA International Postdoc survival guide: http://www.nationalpostdoc.org/site/c.eoJMIWOBIrH/b.1423457/k.2BCB/International_Postdoc_Programs__Resources.htm
PhDs.org Visa webpage: http://www.phds.org/postdoc/visas/
AAU International Scholar webpage: http://www.aau.edu/homeland/students.cfm

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VII. Career Development Resources

A. Individual Development Plan for Postdocs
Postdoctoral appointments are considered temporary training positions, ending with a transition to independent/permanent position. The Individual Development Plan is an effective approach for postdoc and mentor to collaborate on creating a career transition plan. As such, the IDP serves as a planning process, communication tool, and performance enhancer for postdoc/mentor teams. Future postdoc career plans include employment in academia, government, and industry, plus many career alternatives, such as business, patent law, scientific writing, high school teacher, etc. Postdocs also accept permanent positions (i.e., staff scientist) at their home institution, such as a long-term Research Associate in the P&A staff at U of MN. Whatever your goals is, use the IDP to make a plan to get there.

The first step of an IDP is to conduct a self assessment that analyses current abilities and outlines long-term objectives. Writing an IDP with your mentor is recommended within the first three months of your postdoctoral appointment, revising at least annually with help from your advisor. The Federation of American Societies of Experimental Biology (FASEB) was an early proponent of drafting IDPs for postdocs. Dr. Philip Clifford, Associate Dean of Postdoctoral Education at the Medical College of Wisconsin, played a key role in drafting and promoting the FASEB model of the Postdoc IDP. Ideally, postdoc appointments should be relatively short term, so be sure to have a plan of action to realize your goals and objectives. The four key steps of an IDP are shown below, in a Table from the FASEB website:

FASEB site: http://opa.faseb.org/pdf/idp.pdf

Powerpoint Guide, by Dr. Philip Clifford (Medical College Wisconsin): http://www.the-aps.org/careers/careers1/Postdoc/Clifford.ppt

Case Western Reserve University has a great sample IPD posted online: http://www.cwru.edu/provost/gradstudies/docs/Postdoc%20IDP%20Form%20CURRENT.pdf
CWRU also has good online instructions: http://www.cwru.edu/provost/gradstudies/docs/IDP%20Instructions%20CURRENT.pdf

Vanderbilt IPD example: https://medschool.mc.vanderbilt.edu/mentor/Individual%20Development%20Plan.pdf

For further discussion, please see article by Laure Haak in Science Careers online supplement. “Career development is a two-way street: The FASEB individual development plan for postdocs and mentors.”
http://sciencecareers.sciencemag.org/career_development/previous_issues/articles/1960/a_career_development_plan_for_postdocs/

B. Annual Performance Review
A postdoc annual review is one of the top 10 “specific action points” in the COSEPUP Postdoc Report, signifying its importance to a productive postdoc experience. The annual review is a good opportunity to monitor progress on the IDP plan towards a permanent position after the postdoctoral appointment. Annual reviews are recommended under U of MN system-wide postdoctoral policies, but are not required. Some academic divisions have recently implemented policies requiring an annual review of postdocs by faculty mentors (for example, the College of Biological Sciences). Postdocs should undergo an annual performance review with their mentor, whether or not it is required by your academic unit. The annual review should include updates on research, teaching, service, and future career plans, for instance:

• Statement of Career Goals
• Progress Review of Research and Professional Training
• Publications, Honors, Awards, Grants, Meetings Attended, Speaking Opportunities
• Research Strategy for Upcoming Year
• Action Plan for Permanent Employment

An annual review form for postdocs is available online at the FASEB site: http://opa.faseb.org/pdf/SampleAnnualReview.pdf

C. Career Development Workshops
1. Office of Postdoctoral Affairs: http://www.grad.umn.edu/career/workshops/default.asp?list=postdoc

2. Postdoctoral Association: http://www.grad.umn.edu/postdoctoral_affairs/PDA/

3. Preparing Future Faculty: http://www1.umn.edu/ohr/teachlearn/pff/

4. Center for Human Resources Development: http://www1.umn.edu/ohr/training/index.html

5. University Counseling and Consulting Services: http://www.ucs.umn.edu/career.html

6. Department of Environmental Health and Safety: http://www.dehs.umn.edu/training/

7. International Scholar and Student Services (ISSS) Career: http://www.isss.umn.edu/career/workshops.html

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VIII. Getting Started in the Twin Cities

A. General Relocating & Moving Info
University of Minnesota, Relocation Assistance Program (RAP)
http://www1.umn.edu/ohr/rap/

Minneapolis Regional Chamber of Commerce, Relocation Information:
http://www.minneapolischamber.org/relocation/index.htm

Relocation information on Minneapolis and St. Paul:
www.easttwincities.com

B. Housing

1. Housing options at the University of Minnesota
Here is a great U of MN website listing temporary housing, relocation assistance, and neighborhood info. http://www1.umn.edu/ohr/rap/housing/

Commonwealth Terrace offers Discounted Family/Partnered Housing to U of MN Postdocs
Commonwealth Terrace Cooperative (CTC) and U of MN Housing & Residential Life offer discounted family and partnered housing to postdoctoral associates and fellows. Commonwealth Terrace is near the St. Paul campus, at the corner of Como and Raymond. CTC is on the inter-campus connector bus line making it convenient to both campuses. Rates at CTC range from $502 per month for a one-bedroom apartment to $840 per month for a three-bedroom apartment, including cable TV and all utilities except phone. Amenities include a study center, a community building, and child daycare center. Eligibility includes partnered postdocs, with or without children, or single-parent postdocs who have 50% or greater custody of minor children. Information on CTC is available online at http://www.housing.umn.edu/student/family/commonwealth.shtml. For eligibility questions, please contact Fred Frogner in Central Housing at 612-624-1969 or frogn001@umn.edu.

Housing Available to Research Associates at Pillsbury Court
Pillsbury Court, a University faculty living community, offers a limited number of openings available to Research Associates and Research Assistant Professors. The complex consists of 48 two-bedroom, three-level townhouses. The rental rate is $924.00 per month plus utilities. Pillsbury Court is within walking distance of the Minneapolis campus. Interested RA/RAPs should fill out an online application form and must wait for priority scoring of incoming faculty each academic year. http://www.housing.umn.edu/visitors/faculty/pillsbury.shtml

2. Twin Cities neighborhood information:
Information about the neighborhoods near the Minneapolis and St. Paul campuses:
http://www.parent.umn.edu/housing/pdf/Neighborhoods.pdf

Minneapolis neighborhoods:
http://www.minneapolis.world-guides.com/minneapolis_districts.html
http://minneapolis.about.com/cs/neighborhoods/a/mplsneighborhds.htm
http://www.mplib.org/neighborhoods.asp
http://www.ci.minneapolis.mn.us/neighborhoods/

Saint Paul neighborhoods:
http://www.stpaul.gov/maps/citymap2.html
http://minneapolis.about.com/library/weekly/aastpaulneighborhoods.htm
http://www.thegreenguide.org/article/community/neighborhoods
Grand Avenue: http://www.grandave.com/

3. Useful links:
Landlords & Tenants Rights and Responsibilities, a booklet from the Minnesota Attorney General's Office
http://www.ag.state.mn.us/
https://www.ag.state.mn.us/Brochures/LandlordTenants.pdf

C. Public Transportation and Airports
Twin Cities public transportation (bus and light-rail) system:
http://www.metrotransit.org/

Minneapolis-St. Paul International Airport:
http://www.mspairport.com/msp/

D. Parking
Parking Ramps, Lots and Meters in Minneapolis:
http://parking.ci.minneapolis.mn.us/

E. Tax Resources
Postdocs in all three job classes (9546, 9560 or 9702) must file and pay for four types of taxes annually: Federal income, state income, social security and Medicare taxes. Some foreign postdocs might be exempt from the social security and Medicare taxes, maybe even income taxes for the first two or three years of their residence in the US, depending on the tax treaties between the US and their home country.

Scholars in the 9560 job class are recipients of non-service fellowship payments from the University of Minnesota. The Internal Revenue Service (IRS) considers “non-qualified” fellowship income to be taxable income, reportable by the recipient, on their personal tax return. Neither the grantor nor the educational organization is required to file a return of information (W-2 or 1099-M) to IRS with respect to such grant. More information can be found at IRS Publication 520, downloadable from the following website: http://www.irs.ustreas.gov/formspubs/index.html

The amount of compulsory payroll tax that is withheld from employee pay by the employer, i.e. U of M, and sent to the U.S. government can be checked on pay statements available online at OneStop/Employee Self Service (http://onestop.umn.edu/onestop/staff.html). The same website also provides access to W-2 and W-4 forms.
For federal income tax information and forms: http://www.irs.ustreas.gov/formspubs/index.html
For Minnesota state income tax information and forms: http://www.taxes.state.mn.us/taxes/individ/residency_and_filing_status/resident_nonresident_aliens/aliens_mn_tax_implications.shtml

Three important articles about postdocs, employment, grants and taxes, are available from Science Careers:

1. Federal Tax laws by the Internal Revenue Service (IRS)
http://sciencecareers.sciencemag.org/career_development/previous_issues/articles/2030/postdocs_and_the_law_meet_the_irs

2. Tax Issues for Postdoctoral Fellowships
http://sciencecareers.sciencemag.org/career_development/previous_issues/articles/2100/postdocs_and_the_law_part_ii_principal_investigator_versus_individual_grants

3. Classification of Postdoctoral Employment Categories
http://sciencecareers.sciencemag.org/career_development/previous_issues/articles/2100/postdocs_and_the_law_part_3_are_postdocs_employees

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IX. General Information about Minnesota

A. Overview
Minnesota Almanac (http://www.shgresources.com/mn/almanac/)

Capital
Saint Paul
Nickname North Star State, Gopher State
Motto L'Etoile du Nord (The star of the north)
Location & Region 44.83945 N, 092.99496 W     Midwest
Constitution Ratified
1858
Statehood May 11, 1858     32nd state
Population & Area 4,919,479     61.79 sq. mi.
Largest Cities (by population) Minneapolis, St. Paul, Duluth, Rochester, Bloomington
Bordering States Iowa, North Dakota, South Dakota, Wisconsin

Minnesota Climate and Weather
Minnesota's winter climate is a bit extreme for those who aren't fans of wind chill, but summer and fall are very pleasant. In winter, the temperature ranges from -9 to 24 F, though it can be even colder. Statewide snowfall averages 30-40 inches. April can be an unattractive time to visit: late snowfalls, melting snow and chilly temperatures are common. Summer is by far the most appealing season, with July having the most sun (average temperatures: 53-84 F). June-August sees warm days (highs in the 90s F are quite likely) and cool nights (50s-65 F).

B. Information Sources
Official website for the State of Minnesota: http://www.state.mn.us/
Minnesota Office of Tourism: www.exploreminnesota.com
Official website for the City of Minneapolis: http://minneapolis.about.com
Greater Minneapolis Convention and Visitor’s Association: http://www.minneapolis.org/
Minneapolis has a general information telephone line, available by dialing 311 from any phone. http://www.ci.minneapolis.mn.us/311/
Official website for the City of Saint Paul: http://www.ci.stpaul.mn.us/
Saint Paul River Centre Convention and Visitors Authority: http://www.stpaulcvb.org

C. Twin Cities Attractions*

The vibrant Minneapolis-St. Paul area is the entertainment and cultural center of the upper Midwest. The scenery of this attractive metropolis includes contemporary skylines, historic architecture, and parks, lakes and the Mississippi and Minnesota Rivers.

The Twin Cities is noted for its array of intriguing theaters, fine orchestras, art museums and a sculpture garden. There's always a full calendar of visiting performers and Broadway touring shows, as well. Interesting museums, professional sports, riverboats and a variety of nightspots add to the appeal of the Twin Cities. Along the Mississippi riverfront in Minneapolis are historic mills, the 1883 Stone Arch Bridge, the Mill City Museum, and scenic walkways. Downtown St. Paul is home to the Minnesota Children's Museum, the Science Museum of Minnesota, and the Minnesota History Center (list science & nature centers, tours and excursions).

With the Mall of America in Bloomington, the Twin Cities has become an international shopping destination. The Mall is the largest shopping and entertainment complex in the U.S. The Minnesota Travel Information Center at the Mall offers Minnesota travel information and gifts. The Nicollet Mall in downtown Minneapolis is another favorite with shoppers, with an eclectic mix of shops and galleries. Dining is another Twin Cities highlight. There's a vast assortment of restaurants, with an especially interesting array of ethnic restaurants. The Warehouse District along 1st Street North in downtown Minneapolis is lined with bars and cafes, some with live music.

There are several major attractions on the southern rim of the Twin Cities. Shakopee, to the southwest, features Valleyfair amusement park, Canterbury Park racetrack, Mystic Lake Casino Hotel and Historic Murphy's Landing, a pioneer village. Other southside attractions are the Minnesota Zoo and Historic Fort Snelling, a frontier military outpost. In the Minneapolis Metro North area is Coon Rapids' Bunker Beach wave pool and water park, Bunker Hills Regional Park, and more. To the east of the Twin Cities area is the beautiful St. Croix River Valley. Taylors Falls, Stillwater and Hastings make nice side trips on a Twin Cities visit. Boat and train excursions, antique shopping, canoeing, hiking and downhill skiing are favorite St. Croix activities. There are several bed-and-breakfast inns as well, many in antique-filled, turn-of-the-century homes.

*This information is obtained from the following website: http://www.exploreminnesota.com/twin_cities_metro_region.html

D. Outdoor Life
Minnesota offers rich outdoor life, with three primary biomes: prairie land in the southeast, hardwood forest in the central region, and evergreen forests in the northeast. Minnesota is the land of “10,000 Lakes”, and Lake Superior near Duluth contains 10% of all fresh water in the world. Minnesota offers typical Midwest weather: hot summers, pleasant springs and falls, and cold winters, with a lot of snow. Please, take time to explore Minnesota during your postdoctoral years – it will enrich your life!

MN Department of Natural Resources
http://www.dnr.state.mn.us/index.html

MN State Parks
http://www.dnr.state.mn.us/state_parks/list.html

Fishing & Hunting (state license required)
https://www2.wildlifelicense.com/mn/

Superior National Forest
http://www.fs.fed.us/r9/forests/superior/

Chippewa National Forest
http://www.fs.fed.us/r9/forests/chippewa/

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Appendix A: Benefits/Policy for Postdoctoral Associates (9546)

Appendix B: Benefits/Policy for Postdoctoral Fellows (9560)

Appendix C: Benefits/Policy for Research Associates (9702)

Contact the University of Minnesota Postdoctoral Association by email at: pda@umn.edu Email Link

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